The 80s were all about sweatbands, leg warmers, and spandex so tight that it was essentially a second skin. There was this intense workout craze that exploded in popularity, and all of our moms were watching videos or listening to records in the living rooms doing leg lifts and step kicks to some upbeat music. We all remember it, whether we were kids watching our moms or actually the ones doing them ourselves, those 80s workout videos and records were absolutely iconic. If you lived through it, you remember exactly what it was really like. 1. You needed the perfect